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Inside a DUTCH test result

Dr. Nina reads a real hormone panel out loud, line by line.

Dr. Nina Ross, ND; Ph.D
Nina Ross, ND; Ph.D
May 19, 2026 · Medically reviewed by Dr. Nina
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The short answer

A DUTCH test reads hormones in urine across a full day, which shows both the hormone and what your body did with it afterward. That second half is what a blood draw cannot show you.

What the video covers

Hormone results are where most people give up on understanding their own health. Pages of unfamiliar names, arrows, and reference ranges that mean nothing without context.

So in this one Dr. Nina puts a real result on the table and reads it out loud, in order, explaining what each section is for and which lines actually changed the plan for that patient.

Blood tells you how much hormone you have. This tells you what your body did with it.

Blood tells you how much hormone you have. This tells you what your body did with it.

What the panel actually shows

The cortisol curve

Four collections across a day. The shape explains mornings and afternoons better than any single value.

Estrogen metabolites

Which pathway your body clears estrogen down. Some routes are gentler than others and this is actionable.

Progesterone metabolites

A fuller read on the second half of your cycle than a single timed blood draw gives.

Androgens and their conversion

How quickly testosterone becomes the more potent form, which matters for hair and skin.

Melatonin and oxidative stress

Included on the same panel, and often the line that explains sleep.

B vitamin and methylation markers

Clearance depends on these. Low here explains why hormones are backing up.

,timed blood panel is the simpler starting point.

Take this with you
01A urine panel shows the hormone and what your body did with it. Blood shows only the first part.
02Estrogen clearance pathways are actionable, which is why this panel changes plans.
03The cortisol curve on the same page is often what explains the sleep complaint.
04For an irregular cycle, a timed blood panel is the cheaper and simpler place to start.
Dr. Nina Ross, ND; Ph.D
Nina Ross, ND; Ph.D
Naturopathic doctor · Board-certified trichologist · Atlanta

Dr. Nina reads the full panel, connects it to how you actually feel, and builds the plan from there. She sees patients in Atlanta and virtually worldwide.

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